Even though CrossFit has been around since the mid-90s, it seems to have really taken off in popularity the past few years. CrossFit is an excersice program that has spawned a new definition of what being healthy and fit means to a lot of people. There are numerous gyms affiliated with across the globe, but workouts can just as easily be completed daily for those without access to a gym. The community has a daily workout, appropriate called “Workouts of the Day” which most people abbreviate to WOD.
For CrossFitters that use Windows Phone, Wodhalla is a new app for Windows Phone 8 that is aimed squarely at the CrossFit community.