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- 3 months ago Today is hangboard day ... again....
- 3 months ago Today is jogging (soft j) and stretching. Simple and low key is the name of the game today....
- 3 months ago For backpacking, kayaking and trail running I really like to use Sports Tracker to keep track of how far I go, how fast (or ...
- 3 months ago Today is body weight fitness day. Walk up planks, pistol squats, pull up, hangboard training....
- 3 months ago Today is bouldering day, then if my fingers aren't destroyed, pullups!...
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